Instant Mood Lifters

Just a few things that can really turn a bad day around:

  • Cuddling with a puppy
  • Watching an episode of Gilmore Girls
  • Going on a quick run or a long walk
  • Sending a snarky e card to a friend for no reason
  • Reading a silly blog 
  • Discovering a new song
  • Finding cool free events to go to in Portland.
  • Writing in my blog 🙂

Advertisements

One thought on “Instant Mood Lifters

  1. Pingback: When You’re Smiling…. « Psychology, spirituality and mental health

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s