Instant Mood Lifters

Just a few things that can really turn a bad day around:

  • Cuddling with a puppy
  • Watching an episode of Gilmore Girls
  • Going on a quick run or a long walk
  • Sending a snarky e card to a friend for no reason
  • Reading a silly blog 
  • Discovering a new song
  • Finding cool free events to go to in Portland.
  • Writing in my blog 🙂

One thought on “Instant Mood Lifters

  1. Pingback: When You’re Smiling…. « Psychology, spirituality and mental health

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